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Really Personal

Let's Get Real, y'all!

If you're looking to create positive and lasting change in your life, then you'll want to join us on the Really Personal Podcast. Join us on our journey as we share stories of personal growth, self-care and            lessons.

Online Dating Isn’t That Horrible, Right?

THERE’S MORE BENEATH THE SURFACE OF THE AVOIDANT ATTACHMENT STYLE THAN YOU THINK

You Need to Feel to Heal

Phrase Replacements in Relationships: what works, and what works better

To Live a Creative Life, We Must Choose Curiosity Rather Than Fear

things just got real, y'all

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e-book with 10 glorious recipes

It may not be a hardcover cookbook to collect dust on your kitchen shelf, but it's easily accessible on any screen!