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It’s Not About Trying Harder. It’s About Showing Up More

It’s Not About Trying Harder. It’s About Showing Up More | Really Personal Podcast

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Mary Ann Addis

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The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing once is an accident. Missing twice is the start of a new habit.James Clear from Atomic Habits


Picture this: someone hands you a map to a treasure chest with the key to success inside. You could pore over it, analyzing every symbol, hoping for a lightning bolt of insight. But what if we told you that success isn’t about obsessing over the map, but about taking small, consistent steps?

That’s right, folks, the secret sauce to success is showing up every day and putting in the work. In this episode on the Really Personal Podcast, we’ll dive into the power of consistency, the importance of discipline, and practical tips on how to stay committed and overcome hurdles. So, are you ready to join us on this adventure and unlock the secret to a successful life?

It’s Not About Trying Harder. It’s About Showing Up More | Really Personal Podcast

Consistency is Key

Consistency is like the secret ingredient that turns your goals into reality. It’s like the oil that gets the gears moving and keeps them running smoothly. Just trying hard once in a while won’t cut it—it’s about consistently putting in the effort.

When you’re consistent, you build momentum. Every little step adds up, getting you closer to your destination. Consistency creates habits, and habits are the foundation of success. By adopting a consistent mindset, you create routines that reinforce your commitment and help you progress.

Without consistency, even the greatest of goals can fall by the wayside. Consistency is what turns dreams into realities and ambitions into achievements. It’s the glue that holds everything together and keeps you moving forward, even in the face of challenges.

But let’s be real—being consistent is tough. Life can throw curveballs, and distractions can sidetrack you. That’s where discipline comes in. Discipline is like the fuel that keeps your consistency going. It’s what helps you focus and overcome obstacles.

To develop discipline, you need a clear vision of what you want to achieve. Create specific goals and a roadmap to get there. Break it up into smaller goals and celebrate your progress along the way.

And when you hit roadblocks, don’t give up! Obstacles are just opportunities for growth. Stay committed to your goals and find ways to work around the obstacles. And don’t forget to surround yourself with a supportive community to help you stay accountable and motivated.

When it comes to achieving success, it’s not always about trying harder. Sometimes, it’s more about showing up more consistently. Here are some tips on how to show up more versus trying harder:

    • Create a schedule – One of the best ways to show up more consistently is by creating a schedule. Set aside specific times in your day or week to work on your goals or tasks. This will help you develop a routine and make it easier to stay on track.
    • Break tasks into smaller steps – If you’re feeling overwhelmed or intimidated by a task, break it down into smaller, more manageable steps. By doing this, you’ll be able to make progress on your goal without feeling like you have to try harder.
    • Focus on progress, not perfection – It’s important to remember that progress, no matter how small, is still progress. Instead of focusing on being perfect, focus on making progress towards your goals. This will help you stay motivated and keep moving forward.
    • Hold yourself accountable – Hold yourself accountable for showing up consistently. Whether it’s through a journal, a to-do list, or a friend who keeps you on track, make sure you have a system in place to hold yourself accountable.

In conclusion, consistency is key to unlocking your success. By being consistent, disciplined, and overcoming obstacles, you can achieve anything you set your mind to. So, commit to consistency, embrace discipline, and start reaping the rewards of your hard work. The journey may be tough, but the destination is worth it!

It’s Not About Trying Harder. It’s About Showing Up More | Really Personal Podcast

Fueling Success with Discipline

Discipline is the jet fuel that blasts us towards our triumphs, lighting up our way with focus, motivation, and purpose. To reach our goals, we need to be relentlessly consistent, and discipline is the superhero that keeps us on track, even when the going gets tough.

One of the best ways to boost our success with discipline is by crafting a solid routine. With a structured schedule in place, we no longer need to make agonizing decisions about what to do next. Habits become second nature, and we can power through our tasks with ease.

Effective time management is another key ingredient in the recipe for success. We all have the same 24 hours in a day, and it’s up to us to use them wisely. By setting priorities and saying no to distractions, we can focus on what truly matters and make progress towards our goals.

Discipline also means being accountable and setting achievable goals. By breaking down our big dreams into smaller, actionable steps, we can make consistent progress and celebrate our successes along the way. We must keep checking in on our progress, adjusting our course as needed, and persevering through adversity.

At the heart of discipline is self-motivation. We must know our deepest desires and align our actions with our values, staying true to our aspirations no matter what. With this fierce inner drive, we can overcome any obstacle and keep marching towards our dreams.

With discipline and consistency as our guiding principles, we can conquer any challenge and achieve our highest potential. But let’s not sugarcoat things- discipline can be a tough pill to swallow. It requires grit, effort, and a willingness to push through discomfort. In the next section, we’ll share some practical tips and strategies to help us cultivate discipline and stay the course toward success.

Tips to Stay Disciplined

With discipline and consistency at our side, we can rocket towards success and unleash our full potential! But let’s face it, staying disciplined is tough. It demands determination, perseverance, and a willingness to power through the uncomfortable. So, let’s dive into some practical tips and tricks to help us stay laser-focused on our journey to the top.

First off, creating a routine is a must. A consistent schedule can keep us on track and prevent us from straying off course. Whether it’s setting a regular alarm, dedicating specific time slots to tasks, or taking well-deserved breaks, a routine helps us stay accountable and motivated.

Breaking down our goals into bite-sized chunks is another key strategy. Big goals can feel overwhelming, so dividing them into smaller, manageable steps can help us stay motivated and prevent procrastination.

Accountability is a power move too. Sharing our goals and progress with trusted friends or colleagues can keep us feeling supported and responsible for following through. Regular check-ins can provide valuable feedback, encouragement, and the extra push we need when motivation dips.

Creating a positive environment is also crucial. Hanging out with people who share our goals and values can inspire and motivate us. Plus, minimizing distractions like phone notifications, a noisy workspace, or setting boundaries can help us focus on the task at hand.

Last but not least, self-care is vital. Taking care of our physical and mental health keeps us energized and focused on the prize. Prioritizing sleep, exercise, healthy meals, and moments of relaxation and reflection rejuvenates us and helps us maintain the discipline required to achieve success.

By following these practical tips and strategies, we can build our discipline muscles and overcome any obstacles that come our way. In the next section, we’ll tackle “Couch Potato Mode” and conquer the temptation to become a sluggish spud.

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Overcoming Couch Potato Mode

We’ve all been there – in the murky depths of Couch Potato Mode. The endless list of responsibilities and demanding schedules can make it almost too tempting to switch off and dive into the world of Netflix and social media. But, if we want to see success, we must break free from this cycle of inaction.

The first step is to recognize the patterns and triggers that lead us down this path. Is it the allure of Facebook? Maybe it’s the comfort of a good series. Whatever it may be, identifying these patterns helps us take back control and make intentional choices that align with our goals.

One effective strategy to combat Couch Potato Mode is to make physical activity a part of our daily routine. Exercise enhances our overall well-being, boosts our energy levels, and helps us stay on track. Whether it’s a morning jog, a yoga session, or a quick workout, incorporating movement into our daily lives sets the tone for a productive day.

Setting specific, achievable goals for ourselves is also a powerful motivator. Breaking larger goals into smaller, actionable steps helps us stay focused and avoid feeling overwhelmed. Practicing self-awareness is crucial in recognizing when we slip into passive mode. When we catch ourselves, it’s essential to pause and regroup.

Finding accountability partners or support systems can greatly assist in breaking free from Couch Potato Mode. Surrounding ourselves with like-minded individuals creates an environment that promotes growth and perseverance.

By implementing these practical strategies, we can conquer the temptation to fall into the trap of Couch Potato Mode. In the next section, we’ll explore how to maintain discipline and navigate the inevitable hurdles that come our way.

It’s Not About Trying Harder. It’s About Showing Up More | Really Personal Podcast

Say goodbye to overthinking and hello to the magic of consistently showing up! The secret to success isn’t found in trying harder, but in prioritizing consistent action. Throughout this article, we’ve explored the key principles that will help you crack the code to success. We’ve learned that discipline is the secret sauce that keeps us on track, and consistency is the vital ingredient that fuels our achievements.

Motivation may come and go, but discipline is like an unstoppable superhero that keeps us moving forward, even when things get tough. Armed with the tips you’ve learned, you have all the tools to stay disciplined and show up regularly. It’s this unwavering commitment that brings real progress and helps us achieve our goals.

So, it’s time to make a choice. Are you ready to crack the code to success and start showing up? Are you willing to prioritize consistent action, even when obstacles arise? Remember, success is a journey that requires dedication and perseverance. So, let’s leave behind the couch potato mode and embrace the transformative power of consistent action.

Albert Einstein once said, “Genius is 1% talent and 99% percent hard work.” Success isn’t just for the lucky few, it’s for anyone who’s willing to put in the work and consistently show up. Every small action adds up to monumental achievements. So, let’s forget about merely trying harder and focus on the power of showing up consistently. Take that first step, commit to your goals, and keep putting one foot in front of the other. The code to success is in your hands. Are you ready to make it happen?

Book Recommendation

Spring 2022 Books Must Reads The Mountain Is You: Transforming Self-Sabotage Into Self-MasteryAtomic Habits | Mary Ann Life Blog


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