Really Personal Podcast

Don’t Be Happier WHEN, Be Happier NOW!

Don’t Be Happier WHEN, Be Happier NOW | Really Personal Podcast

Posted by:

Mary Ann Addis

I'm
Mary Ann

A music educator who just needed a larger classroom. Let's create, share, connect, and inspire! 

hey y'all

Get My Self-care guide

Gimme that

Easy & delicious recipes for your plates & cocktail glasses!

TOp categories

Not shying away from the deep stuff!

Say YES to new adventures! All aboard!

Cheeky way to be the master of your domain!

Be you, Do you, Love you, For you!

@mary.ann.life

Be happy with what you have, while working for what you want.Helen Keller

 

Too often, we put our happiness on hold until we reach a certain milestone. But what if we could experience joy in the present moment, rather than waiting for it to arrive in the future?

We often get caught up in the idea of “I’ll be happier when…” instead of focusing on finding joy in the now. We burden ourselves with sky-high expectations, neglecting the golden balance of maintaining our standards but with a realistic understanding of life. 

But what if the secret to happiness, peace, and joy isn’t found in our things, but within our hearts? What if a simple change in the way we talk to ourselves can spark an inner revolution? Join us as we journey through the realm of self-love and discovery, exploring how you can enjoy life’s journey, not just its destination, and uncover everyday moments to feel good about. We delve into the essence of joy and the beauty of life in our upcoming dialogue, waiting to uplift and inspire. Don’t delay your chance to be happier now!

Discover how to break free from unrealistic expectations and start finding happiness now by celebrating the entire process, practicing gratitude, and challenging yourself in all aspects of life – from relationships to careers, and more. Tune into the latest episode on the Really Personal Podcast. 

 

Don’t Be Happier WHEN, Be Happier NOW | Really Personal Podcast

What NOT to do or say to be happy NOW.

#1: Dwelling on negative thoughts and emotions.

#2: Worrying about the future.

#3: Can’t forgiving yourself

#4: Letting the “what ifs” control and rule your mind.

#5: Holding on grudges.

#6: Waiting for the perfect time.

 

Embrace challenges, relationships, and goals while practicing gratitude and finding joy in every step of your journey. Practice gratitude each day, and strive for whatever it is you’re after. Don’t just celebrate when you get to the finish line. Celebrate along the way.

 

Book Recommendation

 

You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself Book Recommendation on My Night Stand | Mary Ann Life BlogA Hidden Wholeness: The Journey Toward an Undivided Life by Parker J. PalmerFall Must Read Books | Mary Ann Life

 

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

GET SHOPPING

Journals & Planners

Jump-start your writing and meditation practice along with the perfect way to approach each day with intentions and gratitude.

browse MA shop →

life

Hey, it's totally cool to be a jack-of-all-trades in this life! I'm on a mission to create, share, connect, and motivate others to live their most fantastic lives. And trust me, the party's just getting started!

&

Get to know me!

listen

Bingeworthy Shows

Really Personal

Let's Get Real, y'all!

If you're looking to create positive and lasting change in your life, then you'll want to join us on the Really Personal Podcast. Join us on our journey as we share stories of personal growth, self-care and            lessons.

Online Dating Isn’t That Horrible, Right?

THERE’S MORE BENEATH THE SURFACE OF THE AVOIDANT ATTACHMENT STYLE THAN YOU THINK

You Need to Feel to Heal

Phrase Replacements in Relationships: what works, and what works better

To Live a Creative Life, We Must Choose Curiosity Rather Than Fear

things just got real, y'all

life

Podcast

Listen on:

Let's get real, y'all!

The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed!

Podcast

Listen on:

Apple

Amazon

Pandora

Spotify

Google

Steal this!

e-book with 10 glorious recipes

It may not be a hardcover cookbook to collect dust on your kitchen shelf, but it's easily accessible on any screen!